Have you been trying to lose weight by eating less and failed?
That's because your fat stores all the toxins you assimilate through dermal exposure, inhalation or indigestion. It's your body's way of PROTECTING YOU.
If you try to eat less, you are exposing your blood to all these toxins and you probably won't feel amazing.
So what you really need is..
A KICKING IMMUNITY!!
Eat or drink more vitamin C (kiwi, berries, lime and oranges) and perhaps try ALGAE (as capsules or under powdered form: spirulina and chlorella) which you can add to your food and juices.
Among many other things which provide great detox (am I forgetting?! garlic, green tea, and cactus!) algae is amazing, not only because it's so small -one ounce is as beneficial as 10kg of vegetables- but easy to pack, easy to dilute and its taste can easily be masked.
So there's really no point in trying to lose weight, before giving your body a BOOST! Sure you want to exercise as well, ad think you have enough ''fats'' to feed your muscles, but what you really need is those white blood cells wiling to fight away any evil substance.
EAT WELL
EAT GREEN
EXERCISE
SWEAT
AND SMILE! :)
Losing weight is not about thinning, it's about CLEANSING!
No comments:
Post a Comment